Stable Minds Wellness

Discover the power within yourself through the wisdom and healing of horses.

Horses have been a long standing friend to humanity, their strength and courage shaping the course of history in battlefields- while their intelligence, sensitivity, and loyalty have forged deep bonds of friendship and partnership in everyday life. Through the face of adversity, horses remain among nature's most kind, forgiving, and loving creatures.

Why Horses?

To survive in the wild, horses evolved highly complex social intelligence and an acute radar for emotional states, energy, and body language. Through this heightened sense of awareness, horses offer non-judgemental mirrors to our true inner state of mind; providing immediate and honest feedback which helps individuals safely regulate their nervous systems and process complex feelings held within offering emotional breakthrough while lowering cortisol levels and expanding self-awareness.

What We Offer:

[ 1 hour ] Solo sessions - $65[ 1 hour ] Bring a friend- $100

Solo Sessions- Indulge in the physiological characteristics of horses to foster therapeutic breakthrough and lasting nervous system regulation.Bring a Friend- Reap all the benefits of equine therapy with a partner or loved one, deepen your connection and strengthen your bond.

Are you a business looking to improve work life quality?

It is scientifically proven that horses lower cortisol levels, boost serotonin, and co-regulate our heart rates, facilitating feelings of calm and happiness.Build rapport, strengthen communication, and provide employees with lasting tools to help battle burnout, stress, and all of life's day-to-day struggles.

Please contact directly for groups of 3 or more.

What you will gain:

•Nervous System Regulation
•Somatic Breathing Exercises
•Brain-Hand Game Exercises
•In-The-Moment techniques to battle distress, discomfort, and PTSD
•Tips and tricks to fight burnout and enjoy life as it is meant to be enjoyed

Is it right for you?

Whether you are happy in your day-to-day life and just looking for extra tools to navigate stress and emotions;
Or feeling the dread of the struggles and hoping to find a way out of your negative thoughts into a more positive way of living, equine therapy has a way of giving us what we need, when we need it.

Contact Us:

Please fill out a form leaving your name and contact information.

Tucson, AZ
Stable Minds LLC
[email protected]